Personal or group instructional lessons/assessments are provided; please refer to the pricing tab to see rates.

For Athletes who choose to become a Total Leverage member, they gain access to a complete, data-driven development system built on MLB/Collegiate training methods, as well as modern sports science, accessible through your phone. 

-The Athlete receives a personalized program tailored to their goals, workload, and available equipment, all powered through an innovative mobile app that delivers real-time feedback, video-guided instruction, and progress tracking.

Other aspects include in-person and virtual assessments, individual or group instructional lessons, and science-backed professional coaching. Athletes develop the accountability, precision, and consistency needed to perform at their peak. Beyond skill work, Total Leverage helps athletes build lifelong habits through nutrition tracking, strength metrics, and performance insights — giving them the tools, structure, and support to unlock their full potential both on and off the field.